"For every minute you remain angry, you give up sixty seconds of peace of mind."

Ralph Waldo Emerson (1803–1882)

"If you are patient in one moment of anger, you will escape a hundred days of sorrow."

Chinese Proverb

"The greatest remedy for anger is delay."

Seneca (5 B.C.– 65 A.D.)

""The best answer to anger is silence.""

Marcus Aurelius (121–180 A.D.)